This week’s mission is to plan your meals.

Do you have leftovers that need to get used up? Anything that’s been in the freezer for a while? What’s in the fridge that’s close to its expiration date? Plan to use up these items with this week’s menu.

Take 10 minutes today to make a list of your meals for the week. Be sure to select your meals according to the activities that are scheduled each day. You certainly don’t want to plan a complex, preparation-intense meal on the day that you’ll get home from work at 5:30pm and need to be at your son’s baseball game at 6:00pm! Sandwiches, anyone?

Once you’ve completed your menu plan, highlight anything that needs to get pulled out of the freezer the night before. Then, post your schedule of meals on the fridge as a reminder. Hey, who knows… your teenage daughter might even get the meal started for you now that she knows what you’ve got planned! (Yes, I know… wishful thinking…)

In any case, you’ll be grateful that you spent 10 minutes at the start of the week to plan out your meals. Not only will you eliminate the stress that comes with planning a meal after a long, hard day, but you’ll save money by eliminating last-minute fast food excursions, and you’ll stay healthy by eating more well-rounded meals!

You know how it is… after a long tiring day, it’s tough to prepare a meal, let alone decide what to make. With a plan in place, the decisions will have already been made for you, and all you’ll need to do is prepare and enjoy!

So, do you already have a menu plan for this week? I’d love to hear from you! Please leave a comment below to share your current menu plan.

On Tuesday, June 10th, The Organizing Junkie is giving away a “real neat” menu planning system: the Hearty Meals for Hungry Families Starter Kit created by Lily On the Fly!

So, don’t delay… enter the contest today!

Family need something new to try? Use Lily’s meal cards and Plan On the Fly. Keep your Lily Meal Planning deck in your purse or glove compartment so you are always ready to shop “on the fly.”

It’s so easy to know what to buy. Just turn the cards over and Shop On the Fly. When you have time to stop by the store, simply use the color-coded meal deck to select the main dishes, side dishes and treats you would like to prepare. You can easily choose recipes right in the store as you think through your plans for the next few days, and see what is on sale!

Slide the chosen recipes into the magnetic card holder, then turn the holder over and you’ll see that a completely organized shopping list has been created for you. Follow the color coding straight down, and you’ll see the ingredients are organized in one of seven general grocery store areas. You can easily gather all the ingredients—on the fly!

Need to cook in the blink of an eye? Keep your recipes handy and Cook On the Fly. Once you’re back home, place your magnetic card holder on the refrigerator. You can easily locate the recipes when you are ready to make ’em, and your family has an easy reference to see “What’s for dinner?”

After preparing a meal, remove the card from the holder and place it back with your deck. No recipes left in the holder? It’s time to go back and Plan On the Fly.